meaning for 灾难 zāinàn:

  • - disaster
  • - catastrophe

zhàdàn炸弹
xíjī袭击
shì
yìzhǒng一种
kěpà可怕
de
zāinàn灾难

Bombing is a terrible disaster.


qícì其次
yíqiè一切
bàodòng暴动
quán
shì
zāinàn灾难
ma

And then, are all uprisings calamities?


jīnglì经历
yīchǎng一场
zāinàn灾难
hòu
rénmen人们
gèngjiā更加
zhēnxī珍惜
shēngmìng生命

After experiencing a disaster, people cherish life more.


zhège这个
chéngshì城市
xiānhòu先后
jīnglì经历
le
zhànzhēng战争
zāinàn灾难
chóngjiàn重建

This city has experienced war, disaster, and reconstruction successively.


zhè
shǐde使得
wǒhuì我会
yángé严格
de
zuòxī作息
bìng
chōngfèn充分
xiūxi休息
bìng
bǎochí保持
zhěngtiān整天
jīnglì精力
wàngshèng旺盛
kěnéng可能
zhè
duì
hěnduōrén很多人
láishuō来说
shì
yìzhǒng一种
zāinàn灾难

This sleep schedule forces me to take regular breaks, keeping my energy and alertness more constant throughout the day.